Workshops and retreats

Menstrual Cycle: A  yoga workshop that offers a body aware and eco conscious exploration of the menstrual cycle

The modern, biological attitude to our bleed is a reductionist one that exacerbates a mind body split and disconnects us from nature and her cycles. What does it mean for our self esteem when our biology rather than socio- gender scripts are deemed problematic. What happens when our only options for menstrual well being is either contraception or surgery? .Details

Return to Source . A one day yoni- womb retreat 

This one day retreat draws upon the well spring of love and courage, taking place at the Chalice Well source.  An intentional space for women to befriend and heal the wounds of their deepest feminine self.

This retreat offers an immersion into somatic body work & yoga practices that restore womb- heart consciousness, hope and sexual-emotional well being. Details